Tuesday, August 18, 2009

Working Out

My at home regimen includes the following, which are performed throughout the day:

Dishes- works out my arms

Picking up things/toys/kids, etc... off the floor- abs and arms

Going over the gate(hurdles) - legs, and abs

Lifting the kids over the gate- arms, back

Going up and down the stairs for various tasks- cardio

These are just few of many "exercises" I do within my daily routine...

...I think I should be a lot thinner!

1 comment: