Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Tuesday, August 18, 2009

Working Out

My at home regimen includes the following, which are performed throughout the day:

Dishes- works out my arms

Picking up things/toys/kids, etc... off the floor- abs and arms

Going over the gate(hurdles) - legs, and abs

Lifting the kids over the gate- arms, back

Going up and down the stairs for various tasks- cardio

These are just few of many "exercises" I do within my daily routine...

...I think I should be a lot thinner!